The world can feel like it’s demanding your attention from every direction. Between geopolitical instability, economic uncertainty, and rapid technological change, it’s easy to bring a sense of urgency and anxiety into the workplace—and hard to know where to focus, what deserves your energy, and how to stay grounded. This thoughtful conversation will explore how to find your center amid the noise, manage the stress of constant uncertainty, and stay present and effective at work even when your mind is pulled elsewhere. You’ll leave with practical strategies for building the emotional resilience to navigate what’s happening in the world without letting it overwhelm how you show up at work—and in life.