The promise of what AI could do has run parallel to the anxiety many people feel about the technology. What happens to my job? Will my skills still matter? How am I supposed to keep up? Rather than ignoring those fears, this interactive workshop will help you put them to work. You’ll unpack what’s really driving your AI anxiety, work through exercises designed to confront those concerns head-on, and learn how to channel uncertainty into curiosity and action. You’ll leave with a clearer understanding of your relationship with AI and practical tools to move forward with greater confidence and purpose.