Date & Time
Wednesday, November 6, 2019, 10:00 AM - 10:50 AM
Higher Ground: Mindfulness to Enhance Your Workout (and Your Leadership Skills)
Featuring SADIE LINCOLN, Cofounder and CEO, Barre3, and LINDSAY SHAFFER, Head of Sports and Fitness, Headspace
Join Sadie Lincoln and Lindsay Shaffer for a discussion about the link between meditation and an enhanced workout—and how both can bolster your leadership skills. The session will end with a guided meditation.