Date & Time
Wednesday, September 20, 2023, 4:30 PM - 5:15 PM
Session
The Happiest Hour: Impactful Upgrades to Improve Happiness and Lower Anxiety at Social Events
Feature
Workout
Description
Before heading to the Innovation by Design Honoree Celebration, join executive performance coach and Nora’s Naturals CEO Nora Tobin for an interactive session designed to elevate alpha brainwaves into the creative flow state, sustain elevated levels of the happiness hormone serotonin, and calm anxiety in both personal and professional environments. Tobin will share the actionable strategies as well as guide simple breath techniques to shift physiology to adapt to stress.
Session Type
Special Event
Theme
Wellness
Location
Convene – Assembly