Date & Time
Tuesday, September 17, 2024, 8:30 AM - 9:10 AM
Session
Morning Workout: Reconnect with Yourself Through the Class Relieve
Featuring Taryn Toomey, Founder, The Class
Feature
Workout
Description
The Class Relieve is a no-sweat workout that efficiently clears the mind and flushes heaviness from the body. Through movement, breath work, and meditation, participants will feel a surge of endorphins that transition into a cleansing of energy. The result is a reconnection to self. You'll leave this workout feeling clear, grounded, and present. This Class is perfect for anyone who's looking to open their creative pathways or shake off residue from a stressful experience, person, or atmosphere.
Session Type
Workshop
Theme
Wellness
Location
Convene
Speakers
Address
1 Liberty Street New York, NY 10006